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Hacker Self-Care

Breaking Bad: How to Identify and Overcome Destructive Fatigue

March 6, 2025 by Justin Larson

Introduction In fields that require constant analysis, critique, and problem-solving—such as cybersecurity, auditing, and quality assurance—there’s a unique form of burnout that many professionals experience: destructive fatigue. Unlike traditional burnout, which is often tied to excessive workload, destructive fatigue stems from the mental toll of constantly tearing things down without opportunities to build. This can […]

Filed Under: AppSec Career Path, Journal Tagged With: AppSec Career Path, Hacker Self-Care

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